John Myers
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Waxyaabaha ay ka kooban
- 1 kg Tamaandho
- 1 yar basasha
- 1 tsp Baruurta goose
- 3 tbsp Ubax
- 1 L Kaydka yaanyada
- Salt, basbaas, rosemary, toon
- Sonkor, maraq
- 1 shot Milk
Tilmaamaha
- Dhaq yaanyada, ka saar jirida iyo rubuc ... Keen isku kari ilaa digsi weyn oo biyo yar ah oo kariyo ilaa jilicsan, ka dibna ku miir shaandho oo ku soo qaado isku darka yaanyada koob cabbir ...
- Buuxi ilaa 1 litir oo biyo ah
- Laadhuu basasha oo si fiican u walaaq oo ku walaaq subagga goose (had iyo jeer ka harta gowraca goose ;-)) ilaa muraayad
- Ku dar burka oo dub ilaa jaalaha dahabka ah, walaaqaya si joogto ah ...
- Ku dar isku darka yaanyada yar ee la qaboojiyey ee burka iyo basasha isku dar ah oo walaaq si joogto ah ilaa wax walba ay milaan.
- Ku dar sonkorta, cusbo cusub, basbaaska iyo toonta, haddii loo baahdo, ku dar khudradda khudradda ah si aad u dhadhamiso ... Ugu dambeyntii, ku sifee caano yar ...
Nafaqada
U adeegidda: 100gCalories: 35kcalCarbohydrates: 5.3gCunto: 1.5gFataha: 0.7g
