John Myers
Contents
show
Waxyaabaha ay ka kooban
- 150 g Mie baasto
- 300 g Qoorta doofaarka ee caatada ah
- 6 tbsp Suugo soy macaan
- 6 tbsp Suugo soy ah oo khafiif ah
- 2 tbsp Khamri bariis
- 1 Xabo toon ah
- 1 Basasha qiyaastii. 100 g
- 1 piece Sinjibiisha qiyaastii. 10 g
- 20 Ukun digaagduur
- 0,5 Cup Saliida shiidan
- Dhir ama koryander oo lagu qurxiyo
Tilmaamaha
- Ku kari mie baasto biyo kulul ilaa 10 daqiiqo oo daadi. Nadiifi oo dhaq qoorta doofaarka, ku qallaji xaashida jikada, jarjar jarjar oo mari suugo soy macaan (6 tbsp), maraqa soy fudud (6 tbsp) iyo khamriga bariiska (2 tbsp) qiyaastii. 4-5 saacadood. Peel oo si yaryar u jarjar basasha, xabo oo toon ah iyo sinjibiil. Karkari ukunta digaagduur ilaa 5 daqiiqo, biyo raaci oo si taxadir leh uga fuji. Ku rogo ukunta digaagduur ee suugo soy ah, bur iyo jajabyo rooti ah oo isku shiil si kooban saliidda lawska kulul (½ koob) ee wok oo mar kale soo saar. Saliidda ka soo saar wok marka laga reebo 1 - 2 qaado, si fiican u daadi hilibka la dubay oo ku shiil wok qaybo ka mid ah. Ku dar nus marinade oo isku kari / kari ilaa 6-8 daqiiqo. Ku dar/laabi inta soo hartay marinade, ukunta digaagduur iyo baasto. Kuleyli wax walba si kooban oo u diyaari dhir ama koryander.
Nafaqada
U adeegidda: 100gCalories: 417kcalCarbohydrates: 40.9gCunto: 7.2gFataha: 24.5g
