John Myers
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Waxyaabaha ay ka kooban
- Wixii cajiinka ah
- 300 g Ubax
- 1 baako Budada dubista
- 150 g Quark
- 100 ml Milk
- 100 ml Oil
- 100 ml Salt
- buuxinta
- 1 basasha
- 1 yar Basbaas jaalle ah
- 1 yar Basbaas cas
- 250 g Hilib shiidan oo qasan
- 2 Tamaandho
- 3 tbsp Dhirta
- Pepper
- 150 g Kareemka dhanaan
- Ku dhajinta
- 1 Ukunta Cad
- Rinjiyeynta
- 1 Ukunta ukunta
- 2 tbsp Milk
Tilmaamaha
- Ka samee cajiinka maaddooyinka cajiinka
- La jarjar basasha iyo basbaaska dawanka
- Hilibka duqadda ah ku shiil digsi ilaa uu jajaban yahay, ka dibna ku dar basasha iyo paprika oo isku shiil si kooban. Dami saxanka
- Laadhuu yaanyada oo ku dar. Ku dar geedo yaryar, basbaas iyo labeen dhanaan iyo xilli aad dhadhamiso.
- Dubo cajiinka si khafiif ah, gooyay wareegyada, jaakad kala bar cidhifka ukun cad, ku dheji buuxinta (qiyaastii 1 qaado shaaha) cajiinka, si fiican u xir oo hoos u riix. Ku caday isku dar ukun jaallo ah / caano. Qof kasta oo leh caaryada aniga oo kale ah ayaa isticmaala, dabcan, oo badbaadiyay shaqo badan. Dubo 180 darajo ilaa 20 daqiiqo sidoo kale waxay dhadhamaysaa qabow aad u wanaagsan.
Nafaqada
U adeegidda: 100gCalories: 253kcalCarbohydrates: 20.3gCunto: 9.5gFataha: 14.8g
