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Baastada ku jirta maraqa yaanyada iyo jiiska

5 ka 3 votes
Wadarta Wakhtiga 30 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 126 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 300 g baastada
  • 2 gasacadaha tuna
  • 1 awooddo Corn
  • 0,5 L maraq
  • 100 g Farmaajada la farsameeyay
  • 3 tbsp cream
  • 40 g daadi
  • 100 g Khudaarta tamaandho
  • Dhirta
  • Salt
  • Pepper
  • ugdoon
  • Toon la shiiday

Tilmaamaha
 

  • Ku kari baastada, tusaale ahaan macaroni, biyaha cusbada leh si waafaqsan xirmada. Hadda ku daadi galleyda iyo tuna digsiga.
  • Hadda ku shub maraq. Ku dar dhammaan maaddooyinka kale oo ku dar dhir udgoon. Soo qaado karkarinta, walaaq mar kale iyo mar kale.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 126kcalCarbohydrates: 8.7gCunto: 6.7gFataha: 7.1g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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