in Recipes

Baastada leh Tamaandho iyo Pesto dhir ah

5 ka 7 votes
Time Prep 30 daqiiqo
Wakhti Cuntada 10 daqiiqo
Wadarta Wakhtiga 40 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 343 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 250 g Tamaandhada taariikhda
  • 1 farabadan Basil
  • 1 farabadan dhir
  • 2 tbsp abuur bocorka
  • 20 g daadi
  • 2 tsp Cheese Parmesan
  • 150 ml Saliida Rapeseed
  • Salt iyo basbaas
  • 180 g Spaghetti

Tilmaamaha
 

  • Iska yaree tamaandhada timirta kala badh. Ka soo saar caleemaha basil iyo caleemaha dhir laga soo bilaabo jirridda. Si fiican u shiiday Parmesan (20gr), miraha bocorka, saliidda kufsiga, milix iyo basbaas leh blender. Ku buuxi 2 koob oo ku saabsan 250 ml oo ka kooban oo ku dhow.
  • Ku kari baastada biyo badan oo cusbo leh sida ku cad tilmaamaha xirmada. Daadi baastada oo soo qaado xoogaa biyaha baastada ah. Ku rid baastada digsi, ku walaaq biyo yar oo baasto ah iyo 2-3 tbsp pesto.
  • Ku diyaari baasto leh pesto yaanyo taarikada oo u diyaari rusheeyey jiiska Parmesan.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 343kcalCarbohydrates: 18.7gCunto: 8gFataha: 26.5g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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