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Fuud digir ah oo lagu kariyey jilibka doofaarka

5 ka 7 votes
Time Prep 20 daqiiqo
Wakhti Cuntada 3 saacadood 30 daqiiqo
Wadarta Wakhtiga 3 saacadood 50 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 9 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 600 g Jilibka doofaarka ee doofaarka cusub
  • 1 farabadan Cagaarka maraq waa la nadiifiyey oo jarjar sida la rabo
  • 1,5 litir Biyaha
  • Saliid dhadhan
  • Basbaaska madow ee ka soo shiidista si aad u dhadhamiso
  • 1 qaado Marjoram la qalajiyey
  • 1 qaado Qolofta qallalan
  • 500 g Digir cagaar ah oo la qooyay habeen hore
  • 500 g Baradhadu diiray oo hadda la jarjaray

Tilmaamaha
 

  • Ku karkari jilbaha doofaarka leh cagaarka maraq, xawaash iyo digir ilaa 5 saacadood dheriga maraqa oo daboolku ku xiran yahay goobta kulaylka ugu hooseeya. Horay u soo dhig karkari.
  • Ka dibna ku dar baradhada oo isku kari ilaa 20 daqiiqo oo kale. Hilibka soo saar, jarjar oo dib ugu dar.
  • Mar labaad wax walba si fiican u kari ka dibna ku raaxayso cuntadaada.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 9kcalCarbohydrates: 1.4gCunto: 0.4gFataha: 0.2g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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