John Myers
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Waxyaabaha ay ka kooban
- 1 dhexdhexaad ah Bocorka - qiyaastii 4-4.5 kg
- 2 l Biyaha
- 1 kg Sugar
- 100 ml Nuxurka khalka
- 10 Goobo
- 1 xargaha Qoraxda
- 1 tsp Salt
- 30 g Sanjabiil cusub, diiray
Tilmaamaha
- Kala badh bocorka oo si qiyaas ah u xoq shaqada gudaha ee fibroeska leh oo ay ku jiraan pips-yada.
- Iska yaree kalabadhka godan oo qiyaas ahaan. 1.5-2 cm ballaaran. Ka dib jar wax kasta oo gudaha ah oo dareemaya "wadding" oo ka saar qolofka dibadda. Waa inaad isticmaashaa hilibka dhabta ah ee dhabta ah, haddii kale bocorku wuu burburi karaa ama wuxuu noqon karaa fiber.
- Hadda xariijimaha u jar qaybo qaniinyo leh oo dhinac dhig. Iska yaree sinjibiisha jarjar.
- Diigi weyn, soo qaado biyaha, sonkorta, nuxurka khalka, xabo, qorfe, milix iyo sinjibiisha jar jartey karkari. Si fiican u walaaq, sonkortu waa inay si buuxda u milmay oo dareere kareem ah waa inuu sameeyay.
- Marka uu karkariyo, ku dar qaybaha bocorka. Marka tani ay qaboojiso diyaargarowga, wax walba ku soo dar bocorka si aad u karisid mar labaad ka dibna dami shooladda. Dheriga wax yar ka saar saxanka si aanu runtii karkarin. Ka dib dib ugu soo celi saxanka dabka ee dansan oo u daa bocorka inuu ku qooyo kulaylka haray. Had iyo jeer si taxadar leh u walaaq.
- Xaaladna ma aha inay noqoto "la kariyey" sababtoo ah waxay u jajabin doontaa fiilooyinka shakhsi ahaaneed. Habka jiidashada si guul leh ayaa loo dhammeeyaa marka qaybaha bocorka aysan u muuqan caddaan, laakiin halkii muraayad. Tani waxay qaadan kartaa ilaa 20 daqiiqo. Way fiicantahay in la qaado muunad. Bocorka waa inuu weli leeyahay "qaniinyo" yar, ka dibna waa sax.
- Hadda bocorka ka buuxi ilaa xagga sare ee dhalooyinka maroojinta korka ah inta ay weli kulul tahay, xir oo kor u rogi (daboolka) oo ku qabooji maro qoyan.
- Macmacaan macaan marka xoogaa la qaboojiyo, laakiin sidoo kale waa saxan dhinaca wanaagsan oo loogu talagalay suxuunta noqon kara milix iyo macaan. Rabitaanka cuntada wanaagsan.
Nafaqada
U adeegidda: 100gCalories: 135kcalCarbohydrates: 33.2g
