John Myers
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Waxyaabaha ay ka kooban
- 4 Basbaaska tilmaamaya
- 200 g Jiis caano idaha
- 70 g Jiis jilicsan oo kareem ah
- 1 basasha
- 2 Tamaandho
- 1 galaas Khamri cad
- Salt
- Basbaas ka soo Booqday Furimaha Dagaalka
- paprika
- Chili
- milix
- 1 tbsp saliid saytuun ah
Tilmaamaha
- Peel basbaaska leh diirka
- Iska jar jirida oo godan
- Diir oo si fiican u jarjar basasha iyo yaanyada
- Ku burburi farmaajo idaha oo leh kareem jilicsan baaquli leh fargeeto, milix, basbaas, iyo xilli leh paprika, basbaaska iyo milix
- Ku buuxi basbaaska isku dhafka jiiska
- Kuleyli saliidda saytuunka digsiga
- Karkari basasha ku jirta, ku dar yaanyada, milix iyo basbaas ku daadi ka dibna ku dami khamriga cad
- Ku rid basasha iyo suugo yaanyo ah oo dhoobo dhoobo ah oo ku dar basbaaska buuxa
- Dubo foornada 190 darajo ilaa 20 daqiiqo
- oo leh rooti fidsan ama baquette
Nafaqada
U adeegidda: 100gCalories: 336kcalCarbohydrates: 1.1gCunto: 11.2gFataha: 31.9g
