John Myers
Contents
show
Waxyaabaha ay ka kooban
- 500 g Baradho la kariyey
- 4 piece ukun
- 150 g Caleenta isbinaajka barafaysan
- 200 ml Kariim Darwiish
- 100 ml Maraq khudradeed, degdeg ah
- 100 g Grated Gouda
- 1,5 tbsp Breadcrumbs
- 2 tbsp khardal
- 1 tbsp Ubax
- 0,25 farabadan dhir
- 3 tbsp subag
- Salt iyo basbaas
Tilmaamaha
- Peel baradhada oo jarjar xaleef khafiif ah. Ukunta kari ilaa 6 daqiiqo ilaa ay jilicsan yihiin, deminayaan, diirayaan oo kala badh yihiin.
- Ku rid isbinaajka caleenta khudradda ku jirta digsi, isku kari oo si tartiib ah isku kari ilaa 5-10 daqiiqo.
- Suugada: dhalaali 1 qaado oo subag digsi ah, ku walaaq burka oo bur ah, ku dar khardal iyo jiis Gouda oo walaaq. Maraqa milix iyo basbaas. Ku rid foornada ilaa 180 darajo. Ka soo saar caleenta dhir caws oo qiyaas ahaan jarjar.
- Ku rid xaleef baradho saxan digsi ah (20 + 20 cm) oo ku shub isbinaajka dushooda. Ukumaha dushooda ku kala firdhi. Ku shub maraqa dushooda. Ku kala firdhi jajabyada dushooda oo ku faafi subagga soo hadhay (2 qaado) oo jajab ah dushooda. Dabool foornada kulul ilaa 20 Ku rid baradhada iyo qasacadaha ukunta ee taarikada oo u diyaari dhir lagu rusheeyey.
Nafaqada
U adeegidda: 100gCalories: 189kcalCarbohydrates: 11.6gCunto: 5.3gFataha: 13.5g
