John Myers
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Waxyaabaha ay ka kooban
Keega baradhada:
- 375 g Baradhada la kariyey ama baradhada jaakada
- 2 piece Ukunta kala duwan ee bilaashka ah
- 1 piece Basasha, la jarjaray
- 1 farabadan Si bayaan ah
- 1 tbsp Xawaash maraq
- 1 piece Basbaaska basbaaska, casaan ama cagaar
- 2 tbsp Ubax
- 1 tbsp Basbaaska cagaaran ee la kariyey
- 1 tbsp Xawaash baradho ama xawaash
- 1 jiido Basbaaska madow ee shiidka
- 1 jiido Milixda ay ku jirto xadiidka
- 3 sayrin Xawaash maraq
Kaabayaasha kale ee aan khudradda ahayn:
- 4 piece Mushrooms, la jarjaray
- 4 tbsp Ham, la jarjaray
- 1 piece Basasha guga cusub, jarjar
- 4 tbsp Jiis la shiiday
Tilmaamaha
diyaari:
- Horay u kari oo qabooji baradhada [maalintii ka horreysay] oo goo kala badh.
2 Teile:
- 1. Cut the first half of the potatoes into 2 cm cubes (this roughly corresponds to the thickness of the meatball). Mash the second half and mix with the egg, flour and diced onions, some soup seasoning, spices, herbs and chopped chilli.
Qaabee oo shiil kubbadaha hilibka:
- Ugu dambeyntii si taxadar leh u walaaq labada qaybood oo dabacsan oo ku rid meel qabow ilaa 10 daqiiqo si ay isku dheelitirku u yaraado. Kadibna ku samee bur bur gacmahaaga ama qaaddo oo si taxadar leh ugu shiil labada dhinac ee kulul, digsiga dahaarka leh ee subagga la caddeeyey, dhowr jeer u rog, oo u ogolow inay xoogaa bunni ah.
Taasi waxay la socotaa:
- Cunto khudradeed iyo kuwa aan khudaar lahayn, shayada barbecue sida steaks iyo kalluun, salad cagaaran, maraqa barbecue iyo labeen dhanaan, subagga geedo yaryar, iyo qaar kaloo badan. Waxa kale oo si fiican loogu dari karaa cunnada Swiss-ka iyo cunnada Mexico.
Nafaqada
U adeegidda: 100gCalories: 242kcalCarbohydrates: 41.5gCunto: 12.7gFataha: 2.5g
