in

Maraq khudaar baradho

5 ka 6 votes
Wadarta Wakhtiga 45 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 497 kcal

Waxyaabaha ay ka kooban
 

  • 6 size Baradhadu
  • 6 size Karootada
  • 1 kala badh Guluubka celery
  • 1 Leek
  • 1 Kohlrabi oo leh caleemo
  • 1 Red Basbaaska basbaaska
  • 3 Lafaatiirta Lovage
  • 1 basasha
  • 1 Xabo toon ah
  • 1 litir Biyo ama ka badan
  • 2 qaado shaah Budada maraq khudradeed
  • 4 qaado Saliid dahab ah oo bikrad ah
  • 200 ml cream

Tilmaamaha
 

  • Diyaarinta: dhaq, nadiifi oo si qiyaas ah u jarjar dhammaan khudaarta iyo baradhada, si yaryar u jarjar basasha iyo toonta. Ka saar caleemaha qaro weyn caleemaha kohlrabi oo ku jarjar caleemaha haray oo leh kalgacal. Si fiican u jarjar basbaaska basbaaska leh dhagaxyada iyo maqaarka gudaha ee cad.
  • Diyaarinta 2: si tartiib ah u shii xabadaha basasha iyo toonta ee saliidda saytuunka ee la shiiday ka dibna ku dar xabadaha adag ee khudradda ah (karootada, celery, kohlrabi iyo basbaas basbaaska), si kooban u walaaq oo ku buuxi budada biyaha iyo khudradda ilaa wax walba si fiican loo daboolo Dabool daboolka oo isku kari ilaa 10 daqiiqo.
  • Waqtigaan ka dib ku dar baradhada, kohlrabi caleemaha leh lovage iyo leek, ku dar in yar oo biyo ah haddii loo baahdo, oo si tartiib ah mar kale isku kari ilaa 25 daqiiqo.
  • Kahor intaadan bixin, si fiican ugu qas blender gacanta oo u ogolow kareemku inuu soo galo (tani waxay ka dhigaysaa maraq si cajiib ah "wareeg" marka la eego dhadhanka). Mar labaad dhadhamin, kula saydhaa dhir oo ku raaxayso Wienerle kulul. Cunto-qabasho Wacan!
  • Xusuusin 5: khudaarta waxaa lagu beddeli karaa sida la rabo. Mar hore ayaan diyaarsaday baradhadayda iyo maraq khudradeed oo leh maaddooyin aad u kala duwan - waa saxan hadhaaga caadiga ah - iyo kareemku waxay hubisaa in wax walba si cajiib leh u wada socdaan.

Nafaqada

U adeegidda: 100gCalories: 497kcalCarbohydrates: 2.2gCunto: 1.6gFataha: 54.5g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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