John Myers
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Waxyaabaha ay ka kooban
Kubadaha shrimp-ka:
- 200 g Doofaarka, diiray, ceeriin, cusub ama barafaysan
- 90 g Digaagga duqadda, laga bilaabo naaska
- 1 Ukun, cabbirka S
- 4 g Maraq digaag, Kraft bouillon
- 1 tbsp Celery caleemaha, cusub ama barafaysan
- 25 g Karootada, ee dunta
- 2 dhexdhexaad ah Xabo toon ah, cusub
- 2 tbsp Saliid gabbaldayaha
- 1 tbsp Maraqa Oyster, (Saus Tiram)
- 1 tbsp Daqiiqda Sago
- 1 tsp Budada dubista
Loogu talagalay Cap Cay:
- 2 yar yar broccoli
- 2 yar Kailan
- 1 yar Basasha guga, kaliya caddaanka
- 40 g Karootada, jarjaran
- 1 Basbaaska kulul, casaan, dheer, khafiif ah
- 1 yar yar Chilli, cagaar, cusub ama barafaysan
- 2 tbsp Saliid gabbaldayaha
Maraqa:
- 150 g Biyaha qumbaha
- 2 g Maraq digaag, Kraft bouillon
- 1 tbsp Suugo soy, iftiin
- 1 tsp Sonkor, caddaan, fiican
- 80 g Lawska, qolofleyda, dabiiciga ah
- 1 tsp Subagga looska
- 1 tbsp Khamriga Bariiska, (Arak Masak)
- 1 tbsp Saliid sisinta, iftiin
Sidoo kale:
- 1 litir Biyo, si khafiif ah loo milixiyey
Si aad u qurxiso:
- Frisée salad caleemo
Tilmaamaha
- Ku shaqee prawns mindi jarjaran ama jeexjeex ilaa koollo kareem leh laga sameeyo. Ha u isticmaalin Booqday Furimaha Dagaalka hilib tan! Ku rid koollada iyo digaagga duqadda ah ee baaquli weyn. Ukunta garaac, ku garaac hilibka digaaga oo ku dar koollada shrimp.
- Dhaq celery cusub, rux oo rux oo goo caleemaha aan cillad lahayn. Isla markiiba isticmaal 1 tbsp oo ku qabooji caleemaha haray. Cabir alaabta barafaysan oo ogow inay dhalaaliso. Iska yaree afkoda aan cillad lahayn oo si siman u gooyay qiyaastii. 3 mm duubo ballaaran oo qabooji qaybo.
- Dhaq oo diirka ka saar dabacasaha, jar labada cidhifood oo ka goo gooya dunta xariirta gaagaaban ee hoose adigoo isticmaalaya jarjar julienne ah. Iska yaree inta soo hartay daboolka cayn oo jarjar khafiif ah. Dabool xabagta toonta ee labada daraf, diir oo ku tuuji cadaadis toon ah. Isku qas dhammaan maaddooyinka kubbadaha prawn si fiican oo u ogolow inay ku koraan qaboojiyaha 30 daqiiqo, daboolaya 30 daqiiqo.
- Isla mar ahaantaana, ku qurxi makiinada adeega caleemaha frisée ee la dhaqay. Maraqa, ku rid maaddooyinka laga helo biyaha qumbaha ilaa lawska weel yar ( dabool leh) oo isku kari ilaa 20 daqiiqo. Ku milmaan subagga lawska ee khamriga bariiska, ku dar maraqa, si fiican isku walaaq oo u ogolow inay dhumucdo. Ku dar maraqa milix iyo basbaas oo ku hay diirimaad.
Loogu talagalay Cap Cay:
- Cap Cay, ka gooy ilaa 8 ubaxood oo yaryar brokoli yar, dhaq oo jarjar jarjar xaleef khafiif ah. Dhaq kailan cusub, ka sooc caleemaha jirridda. Ka jar jiridda qoryo leh oo ka hooseeya caleenta 2aad oo iska tuur. Kala sooc caleemaha khafiifka ah ee caleemaha ku teedsan dhexda, gooynta caleemaha dherer ahaan kala bar. Iska yaree cawska caleenta iyo jirida si iskutallaab ah u samee duubo dhuuban.
- Si qiyaas ah u jar caleemaha qaybo yaryar. Caleenta iyo duubabka cawska si gooni ah u diyaari. Qabooji alaabta aan la isticmaalin. Cabbir oo baraf ka saar badeecooyinka barafaysan. Dhaq basasha guga, ka saar caleemaha dhintay iyo xididdada. U jarjar qaybta cad si safafaysan oo u kala googooyo qiyaas ahaan. 6 mm ballac ah. Dhaq karootada, jar labada daraf, diir oo jarjar qiyaas ahaan. 3 mm qaro jeex ah oo leh diyaarad jiingado ah.
- Ku dhaq basbaaska gaduudan ee cusub, ka saar afkoda, u jarjar qiyaas ahaan. Balaadhka 6mm oo u daa miraha sida ay yihiin. Ku dhaq basbaaska yar yar, cagaarka cagaaran, jarjar xaleef khafiif ah, ka tag badarka meesha, iska tuur jirida.
- Keen 1 litir oo biyo khafiif ah milix ah isku kari ilaa digsi qoto dheer. Isku darka shrimp qabow u samee kubbado cabbirka kubbadda tennis-ka miiska oo u oggolow inay dhex simbiriiraan biyaha kulul. Isticmaal qaaddo goglan si aad uga saarto kubbadaha sabbayn oo kor u kacay ilaa 5 daqiiqo diyaarna u dhig.
- Kuleyli saliidda gabbaldayaha ee wok, ku dar dhammaan maaddooyinka marka laga reebo caleemaha Kailan ee Cap Cay oo walaaq ilaa 3 daqiiqo. Ku dar kubbadaha shrimp oo shiil 2 daqiiqo oo kale. Deglaze qayb ka mid ah maraqa la'aanteed lawska. Dusha taarikada diyaarsan oo ku dar lawska maraqa soo hadhay, diirimaad u bixi oo ku raaxayso.
