John Myers
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Waxyaabaha ay ka kooban
- 250 g haley
- 300 g Dhir cagaaran
- 1,5 cm Caano cusub
- 2 Lugaha Toon cusub
- 100 ml Riesling
- 100 ml Saliida Rapeseed
- Subagga geedaha
- Basbaas ka soo Booqday Furimaha Dagaalka
- Salt
Tilmaamaha
- Jar saddex meelood meel hoose ee 500 g dhir cagaaran oo meel kale isticmaal.
- Toonta iyo sinjibiisha ka saar, jarjar toonta, si fiican u shabaggeedii.
- Ku shiil asparagus saliid yar, toon iyo sinjibiil digsi ku jira kulayl dhexdhexaad ah.
- Subagga geedo yaryar ha dhalaalin, sii wad inaad shiileyso markaad kareyso.
- Gawaarida waa la oggol yahay.
- Waqti yar ka dib, ku dheji khamri cad.
- Ha u oggolaan in dareeruhu si buuxda u karkariyo.
- Ku dar basbaas iyo milix.
Nafaqada
U adeegidda: 100gCalories: 73kcalCarbohydrates: 2.6gCunto: 0.2g
