John Myers
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Haddii aadan haysan shiilan qoto dheer, waxaad sidoo kale ku diyaarin kartaa shiilan digsiga. Waxaan ku siinaynaa xoogaa talooyin waxtar leh.
Frying shiilan digsi - waa inaad fiiro gaar ah u yeelatid taas
Haddi guri lagu sameeyo ama ha noqoto shiilan - waxaad ku diyaarin kartaa labada nooc ee digsiga.
- Kuleyli digsiga sare. Iyadoo ku xiran dhumucda digsiga, tani waxay qaadan kartaa ilaa 10 daqiiqo.
- Isticmaal saliid ama dufan ku habboon heerkulka sare. Palmin ama bikini ayaa ku habboon, iyo sidoo kale gabbaldayaha ama saliidda kufsiga.
- Isticmaal saliid ku filan. Qeybta hoose ee digsiga waa in ugu yaraan si buuxda loogu daboolaa saliid. Saliid badan, ayaa kuugu soo dhowaanaysa saamaynta shiilan.
- Shiil shiilan qaybo yaryar. Si toos ah uma diyaarsan kartid dhammaan shiilan sida aad awooddo gudaha shiilan. Ku shub digsiga oo ku filan in shiilashu aysan is taaban.
- Ka saar shiilan oo ku kaydi foornada 50 darajo inta aad shiileyso shiilan haray.
Digsi: Talooyin loogu talagalay maraqa baradhada guriga lagu sameeyo
Samaynta shiilan naftada waa mid aan dhib lahayn oo macaan haddii aad raacdo dhawr tilmaan.
- Ka dib markaad jarto shiilan, ku qallaji tuwaalka jikada. Waa in uu jiraa qoyaan yar intii suurtogal ah ee baradhada shiilan.
- Haddii aad haysato wakhti badan oo diyaarin ah, ku rid shiilan la jarjaray qubeyska biyaha qabow. Tani waxay meesha ka saaraysaa istaarijka waxayna ka dhigaysaa badeecada ugu dambaysa mid qallafsan.
- Waxa kale oo aad barafaysan kartaa shiilan si aad dhakhso ugu diyaargarowdo maalin kale. Shiilkaaga si kooban ugu shiil digsiga ilaa ay midab yar ka helayaan, si buuxda u qabooji, oo qabooji.
