John Myers
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Waxyaabaha ay ka kooban
- 1 kg Strawberries cusub
- 500 g Abrikot cusub
- 1 baako Ilaalinta sonkorta 3: 1
- 1 jiido Basbaaska dhulka cad cad
Tilmaamaha
- Ku dhaq 1,500g strawberries iyo khudaar oo jarjar qaybo yaryar (ka saar qaybaha cagaarka ah iyo miraha).
- Labadaba ku rid digsi weyn, ku dar sonkorta kaydinta oo walaaq wax walba.
- Wax walba ha istaagaan habeen.
- Maalinta xigta, maydh strawberries haray, ka saar qaybaha cagaarka ah iyo saafiga. Dhanka kale, ku dar miro dheriga. Ku dar basbaaska.
- Hadda isku kari, kareyso si joogto ah, oo isku kari ilaa 4-5 daqiiqo.
- Buuxi muraayadaha qalloocan, si adag u xidh oo hoos u rogi wax yar.
Nafaqada
U adeegidda: 100gCalories: 39kcalCarbohydrates: 7.3gCunto: 0.9gFataha: 0.3g
