John Myers
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Waxyaabaha ay ka kooban
- 500 g Baradhadu
- 250 g Hakkaido bocorka
- 1 basasha
- 3 tbsp abuur bocorka
- 50 g Caloosha doofaarka sigaar cabbin
- 1 tsp Maraq khudaar degdeg ah
- 3 tbsp Apple Cider Sirkada
- 1 tbsp Saliida abuurka bocorka
- Salt, basbaas, sharoobada agave
- 2 Schnitzel ee Turkiga
- 1 tbsp semolina
- Dhir la jaray
Tilmaamaha
- Karso baradhada 20 daqiiqo. Dhanka kale, udub dhexaadka bocorka (qiyaastii rubuc ka mid ah bocorka yar), jarjar oo si khafiif ah u jarjar. Si fiican u jarjar basasha. Ku dub iniinaha bocorka digsi aan baruur lahayn, dhinac dhig. Iska yaree caloosha hilibka doofaarka oo isku shiil. Ka saar dildilaaca, ku shub badh ka mid ah baruurta daadisay koob.
- Ku shiil maraqyada bocorka ee qaybta kale ee baruurta. Baradhadu si kooban ha u qaboojiso, diir oo jarjar xaleef. Ku dar bocorka. Dufanka intiisa kale ku rid digsiga, shiil basasha ilaa ay dhalaalayso, deglaze qiyaas ahaan. 100 ml oo biyo ah iyo khal, ku dar sharoobada yar, budada khudradda, milix iyo basbaas, isku kari ilaa 2 daqiiqo. Ku walaaq saliidda oo isku laab baradhada inta ay weli kulul tahay. Aan ku nasto.
- Inta lagu jiro wakhtiga nasashada, milix iyo basbaas schnitzel turkey oo kula saydhaa wax yar semolina (waxay abuurtaa qolof fiican) oo ku shiil subag cad. Isku laab greaves, iniin bocorka iyo dhir salad iyo xilli aad u dhadhamiso. Waa in si diiran loo cunaa.
Nafaqada
U adeegidda: 100gCalories: 123kcalCarbohydrates: 11.5gCunto: 4.4gFataha: 6.4g
