in Recipes

Rooti Abuurka Bocorka ah oo ay ku jiraan Fillet iyo Beetroot

5 ka 5 votes
Course casho
cunnada Yurub
Adeegyada 2 dadka
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Waxyaabaha ay ka kooban
 

  • 2 Qulqulka kalluunka ee 62.5 g
  • 2 Diss rootiga abuur bocorka
  • 1 galaas Beetroot 220 g
  • 4 tbsp Yoogurt 1.5%
  • 1 tbsp Malayga cusub ee daadi
  • 1 Strawberry weyn oo afar geesood ah

Tilmaamaha
 

  • Diir oo shabaggeedii malaska (qiyaastii. 1 tbsp) oo ku qas caano fadhi. Daadi beetroot oo si fiican u daadi. Diyaarso oo u diyaari 2 saxan: rooti tufaax ah oo tufaax ah, beetroot leh malayga yogurt oo lagu qurxiyo 2 rubuc strawberries midkiiba.
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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