in Recipes

Quark dabocase leh baradhada jaakada

5 ka 6 votes
Course casho
cunnada Yurub
Adeegyada 2 dadka
calories 69 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 500 g Baruur yar
  • 4 tbsp Yogurt dabiiciga ah
  • 4 tbsp Milk
  • 4 tbsp Biyaha macdanta ah ee dabiiciga ah
  • 8 dabocase
  • 1 Basbaaska fiiqan ee cas
  • 1 Basasha guga
  • 2 Toonta toonta
  • Salt
  • Pepper
  • paprika macaan
  • Dhirta qalalan

Tilmaamaha
 

  • Ku qas quark-yoghurt, caano iyo biyaha macdanta ilaa inta la siman yahay.
  • Nadiifi oo dhaq khudaarta, jarjar dabocase iyo basbaaska xabadaha yaryar, iyo basasha guga siddooyin yaryar.
  • Hadda wax walba ku dar qurk, xawaash iyo geedo yaryar oo wax walba si fiican u walaaq
  • Ka saar baradhada jaakada ee la karkariyey oo ku dar quark.
  • Cunto wanaagsan; 🙂
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 69kcalCarbohydrates: 3.4gCunto: 11.8gFataha: 0.5g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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