John Myers
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Waxyaabaha ay ka kooban
Laga soo bilaabo beerta:
- 750 g Rhubarb
Laga soo bilaabo beerta:
- 350 g Strawberries cusub
Wax soo saar u gaar ah:
- 50 ml Sharoobada Elderflower
- 550 g Ilaalinta sonkorta 2: 1
Tilmaamaha
Abbaaraha 8:00 subaxnimo
- Waxaan ku bilaabaynaa:
Rhubarb:
- la dhaqay, diiray, googooyay.
Strawberries:
- Ku dhaq, ka saar cagaarka, jarjar kala badh.
Sonkorta:
- U daa sonkorta ilaalinta ilaa 4-6 saacadood:
Sharoobada Elderflower
- Ku dar 50 ml, karkari, karkari 5 daqiiqo, mar walba walaaq. Isku qas dhamaadka.
Nafaqada
U adeegidda: 100gCalories: 148kcalCarbohydrates: 35.1gCunto: 0.4gFataha: 0.1g
