John Myers
Contents
show
Waxyaabaha ay ka kooban
- 400 g Baradho bur ah
- 150 ml Milk
- Nusmeg cusub oo la dubay
- Salt
- 1 basasha
- 250 g Hilib boodboodo
- milix badeed ka soo shiidda
- Basbaas ka soo Booqday Furimaha Dagaalka
- saliid saytuun ah
Tilmaamaha
- Peel baradhada, qiyaas ahaan u jarjar oo ku kari biyaha. Ku shub baradhada la karkariyey, u ogolow inay uumi baxaan oo ku burburi mashiinka. Ku walaaq caanaha qaaddo alwaax ah oo ku dar jajab subag ah. Ku walaaq lowska cusub. Dhanka kale, diirka oo kala badh basasha oo jarjar. Ku qallaji digsi oo ku dar qanjaruufo milix ah. Way fiicantahay in lagu daro basasha baradhada la shiiday sida dusha sare. Waxa kale oo aad ku walaaqi kartaa qaar ka mid ah hilib doofaar oo dufan ah oo hadha, oo si fiican loo miiray, oo ku jira boorashka.
- Si fudud hilibka doofaarka ugu dhadhami basbaas iyo milix ka soo jeeda shiidka oo ku shub dhowr xabo oo saliid saytuun ah. Ingriiska aad ayaan u cunaa sidaas darteedna waxaan isku shiishaa kaliya ilaa 2-3 daqiiqo dhinac kasta. Ka dib markaad hilibka u rogto, ku dar hilibka dhinaca kale si waafaqsan. Toonta ama subagga geedaha iyo roodhida maraqa ayaa si fiican ula socota.
Nafaqada
U adeegidda: 100gCalories: 90kcalCarbohydrates: 8.4gCunto: 8.5gFataha: 2.3g
