John Myers
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Waxyaabaha ay ka kooban
labiska reexaanta
- 5 kumbiyuutarada Chili isha shimbiraha la jarjarey
- 1 tbsp naas
- 1 pc xidid korayander
- 1 tbsp toonta
- 1.5 tbsp suugada kalluunka
- 1 tbsp casiirka lime
- 1 tbsp sonkorta bunni
salad hilibka lo'da
- 500 g Isteeka caarada
- 1 tbsp Murray River Salt
- 100 g canab
- 20 g reexaanta ah
- 30 g liin dhanaan
- 4 kumbiyuutarada Kaffir caleemaha
Qajaar Chili Dip
- 250 ml khal khal khamri ah
- 85 g sonkorta lagu dubay
- 2 tsp badda-milix
- 8 kumbiyuutarada Chili cas la jarjarey
- 2 tbsp toon la jarjarey
- 2 tsp xidid korayander la jarjarey
- 1 pc qajaar
Kubadaha kalluunka la dubay
- 400 g Saliid kalluunka si tartiib ah loo jarjaray
- 2 tbsp Koofi guduudan
- 50 ml kareemka qumbaha
- 75 g Hilibka qumbaha jiiska
- 1 tbsp Kaffir caleemaha la jarjarey
- 1 tbsp caleemaha basil la jarjarey
- 1 ukunta
- 1 tbsp sonkorta timirta
- 0.5 tsp Basbaas Cad
- 3 tbsp suugada kalluunka
- 20 waraaqaha caleemaha panda
- 20 kumbiyuutarada skewers bamboo qooyay
Ku dhaji curry kalluunka
- 10 kumbiyuutarada basbaaska la qalajiyey
- 1 jiido Salt
- 1 tbsp Galangal la jarjarey
- 3 tbsp lemongrass la jarjarey
- 1 tsp Kaffir liin dhanaan jar jartey
- 1 tbsp xidid korayander
- 2 tbsp waaot la jarjarey
- 2 tbsp Toonta toon la jarjarey
Curry kalluunka
- 3 koobabka qumbaha cusub oo jiiska
- 4 tbsp saliidda
- 2 tbsp sonkorta timirta
- 4 tbsp suugada kalluunka
- 8 kumbiyuutarada Kaffir caleemaha jar jartey
- 1 gacanqaad Basil Thai
- 5 kumbiyuutarada kalluunka salmon
- caleemaha mooska
- Ilkaha qooyay
Raaxada lawska
- 250 g subagga looska
- 2 kumbiyuutarada Toonta toon jajabiyey
- 1 tbsp sinjibiil daadi
- 1 tsp timirta
- 1 tsp Tabasco
- 1 tbsp Sesame saliid
- 4 tbsp Maraqa soy
- 2 tbsp malab
- 1 pc liin cusub oo la tuujiyey
- 125 ml biyaha
dhejis satay
- 4 tbsp waaot la jarjarey
- 1 jiido Salt
- 3 tbsp lawska dubay dhulka
- 1 tbsp Abuurka Digirta toasted
- 1 tbsp Abuurka cumin duban
satay
- 500 g Hilibka lo'da iyo digaagga
- 5 kumbiyuutarada shrimp weyn
- 125 ml kareemka qumbaha
- 1 tsp dhir udgoon dhulka
- 1 tbsp sonkorta timirta
- 1 jiido sonkorta
- Whiskey Mekong
- skewers bamboo
Tilmaamaha
Yam Nue Yang A-Ngun - salad hilib lo'aad oo basbaas leh oo leh canab iyo labiska reexaanta
- Ku samee dhammaan maaddooyinka dhaymada oo ku dheji koollada ku jira hoobiye. Kala badh canabka iyo xudunta haddii loo baahdo. Si tartiib ah u jarjar caleemaha reexaanta, si fiican u googoo liinta cawska oo goo caleemaha lime kaffir qaybo yaryar. Ku daadi hilibka doofaarka si deeqsinimo leh oo leh jajab milix ah oo ku dub kulayl toos ah labada dhinac ilaa 3 daqiiqo ( naadir ama dhif ah) oo u daa nasasho 5 daqiiqo ah. Ka dibna si khafiif ah u jarjar fiber-ka. Isku qas dhammaan maaddooyinka dhaymada oo ku diyaari saxan.
Jaeng-Ron - burka kalluunka oo la dubay oo leh qajaar iyo dhuuban basbaas ah
- Soo qaado khalka, sonkorta iyo milixda isku kari ilaa 2 daqiiqo. Ku dar basbaaska, toonta iyo xididka korayander oo isku kari ilaa inta ay ka helayso joogteynta malab dareere ah. Allow qabooji. Iska yaree qajaarka maqaarka leh 2 mm xabadaha oo ku dar maaskada. Ku rid hilibka kalluunka iyo koollada curry ee baaquli oo si fiican isku walaaq. Ku dar kareemka qumbaha oo si fiican u walaaq. Ka dib ku dar hilibka qumbaha, caleenta kafir, caleenta basil, ukunta, sonkorta timirta, basbaaska iyo maraqa kalluunka. Walaaq ilaa isku darku uu dhegdheg yahay oo hufan yahay. Ku naso ilaa 10-15 daqiiqo. Isku darka qashinka ku samee duubo dhaadheer oo ah 6-7 cm oo uumi ilaa 2 daqiiqo. Ha qaboojiso, ku duub "sosage" kasta caleen pandan oo ku dheji skewer bamboo ah. Ku dub dhuxul kulayl dhexdhexaad ah ilaa brown dahabka ah.
Ngob Pla - Curry kalluunka lagu dubay caleen muus
- Core, qooy oo daadi basbaaska. Ku shiid dhammaan maaddooyinka midba midka kale ku rid hoobiye ilaa koollo siman. Isku qas qumbaha la shiiday saliid iyo 3 tbsp koollada. Ku shiil dubista wok kulayl yar ilaa koollada ay noqoto mid udgoon oo saliid ah. Ku dar sonkorta iyo maraqa kalluunka oo ka saar dubay - u dhaaf si aad u qaboojiso. Ku walaaq caleemaha lime oo ku dar kalluunka salmon. Si kooban u dub caleemaha mooska (tani waxay ka dhigaysaa kuwo jilicsan). Dhig dhinaca dhalaalaysa hoos, ku kala fidi caleenta basil korka oo dhig salmon oo leh xabagta xawaashka ee korka. Isku laab caleemaha mooska baqshadaha oo ku xidh cadayga. Waqtiga wax lagu dubayo qiyaastii. 10 daqiiqo
Satay Leu - Satay oo leh raaxaysi lawska
- Si aad u raaxaysato lawska, ku nadiifi dhammaan maaddooyinka ku jira qasaha ilaa tiro isku mid ah oo u daa inay tarto ugu yaraan afar saacadood. Si aad u sameysid koollada saté, ku shiid dhammaan maaddooyinka midba midka kale ku rid hoobiye si aad u sameyso koollo siman. Iska yaree hilibka satay qiyaastii. 5x2 cm oo lakab ah. Ku qas koollada kareemka qumbaha, turmeric, timir iyo sonkor cad, maraqa kalluunka iyo wiski. Ku xoq marinnada hilibka oo u daa inay qoydo dhowr saacadood. Ka dibna ku dheji hilibka iyo basbaaska dushooda oo ku dub dhuxul kulayl toos ah. Ku caday marinnada inteeda kale.
Nafaqada
U adeegidda: 100gCalories: 242kcalCarbohydrates: 16gCunto: 8gFataha: 16g
