John Myers
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Waxyaabaha ay ka kooban
- 2 piece Karootada
- 3 piece Nalalka
- 5 piece Mushrooms brown
- 3 qaado Saliid dahab ah oo bikrad ah
- 2 qaado Apple Cider Sirkada
- 1 qaado dareere malab
- Salt iyo basbaas
- 1 qaado shaah subag
- 1 qaado shaah Sugar
- 2 qaado Khalka balsamiga madow
- 1 piece Egg
- 2 qaado Burka baradhada
- 0,5 litir Saliida Rapeseed
- dhir
Tilmaamaha
Salad karootada
- Dabool dabacasaha oo si fiican u shabaggeedii. Samee marinada saliid, khal, malab, milix iyo basbaas oo ku shub dabacasaha daadi. Wax walba si fiican isku qas oo u daa inuu taago ilaa laba saacadood.
Basasha
- Peel basasha oo jarjar siddo kala badh. Kuleyli subagga digsiga, ku dar siddooyinka basasha iyo sonkorta oo u daa basasha intay walaaqayaan. Deglaze khal balsamic ah. Allow qabooji.
Boqoshaada
- Nadiifi boqoshaada oo jarjar qiyaastii. 1 cm qaro weyn. Fur ukunta oo u rog boqoshaada dhexdeeda. Ka dibna ku dar burka baradhada. Saliida si adag u diiri oo shiil jeexjeexyada likaha ku jira ilaa dahabka.
Dhamaadka
- Saladhka karootada dhig saxan, ku faafi basasha korka oo ku dabool dhawr xabbo oo boqoshaada ah. Ku qurxi caleen dhir cusub.
Nafaqada
U adeegidda: 100gCalories: 758kcalCarbohydrates: 9.8gCunto: 0.1gFataha: 81g
