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Schmalhans – Master-ka Jikada: Baradhada Jaakada leh ee Jiis-yoghurt Dip iyo Bismarck Herring

5 ka 6 votes
Course casho
cunnada Yurub
Adeegyada 2 dadka
calories 87 kcal

Waxyaabaha ay ka kooban
 

  • 1 cup Jiis laba jibbaaran
  • 2 cup Yogurt dabiiciga ah
  • 1 basasha la jarjaray
  • Salt iyo basbaas
  • 2 tbsp Dhir la jarjaray ilaa inta la siman yahay
  • Baradhadu
  • 1 galaas Bismarck herring

Tilmaamaha
 

  • Ku rid jiiska kareemka iyo caano fadhi baaquli, ku dar basasha oo ku dar milix iyo basbaas. Kaliya ku dar dhir, wax walba si fiican u walaaq oo u daa inuu taago.
  • Dhaq baradhada oo ku kari biyaha. Marka ay dhammeeyaan, daadi biyaha oo diirka baradhada.
  • Fur galaaskii Hilibka Bismarck oo ku rid baaquli, wax walbana miiska saar 😉

Nafaqada

U adeegidda: 100gCalories: 87kcalCarbohydrates: 2.3gCunto: 3.7gFataha: 6.9g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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