John Myers
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Waxyaabaha ay ka kooban
- 500 g Baradhadu
- 2 Kohlrabi cusub
- 0,5 L Saliida Rapeseed
- 2 tbsp Subag qabow baraf
- 1 shaah Caleen dhir qallalan
- 3 jeex Dhanka doofaarka
- 2 Ukun waa la rujiyay
- 200 g Breadcrumbs
- 100 g Ubax
- Salt iyo basbaas
Tilmaamaha
- Baradhada la kariyey maalin ka hor. Diir oo jarjar kala badh.
- Si khafiif ah u garaac schnitzel qolof sare oo si fiican u xilli, sida loo baahdo.
- Peel kohlrabi oo jarjar googooyaa.
- Diyaarso saxan kasta oo leh bur, ukun iyo jajabyo rooti ah. Ku dar ukunta.
- Kuleyli digsiga saliid. Kuleyli digsiga dubay. Diyaarso digsi caadi ah.
- Saliiddu ha kululaato oo ku dar subag yar. Dhanka kale, u rog kohlrabi burka, ka dibna ukunta iyo ugu dambeyntii roodhida.
- Ku rid badhanka baradhada digsiga kulul, ku dar saliid yar iyo subag.
- Ku rid schnitzel digsiga dubista kulul.
- Kadibna kohlrabi ku rid saliidda kulul oo ha noqoto mid dahab ah oo dahab ah. Ku rid maro si aad uga tifqdo baruurta.
- Ku dar dhir baradhada marka ugu dambeysa. Wax yar ka hor inta aanad u adeegin.
- Marka schnitzels diyaar yihiin, waa la siin karaa.
Nafaqada
U adeegidda: 100gCalories: 442kcalCarbohydrates: 20.9gCunto: 4gFataha: 38.5g
