Ashley Wright
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Waxyaabaha ay ka kooban
- 300 g Bur higgaad
- 21 g Khamiir cusub
- 0,25 tsp Salt
- 200 ml Biyo diirran
- 3 tbsp Saliida Rapeseed
- 1 jiido Sugar
- 1 dhexdhexaad ah Basasha Cas
- 2 Toonta toonta
- 3 Basbaas cas
- 2 Tamaandho
- 200 g Paprika (Ajvar)
- Salt iyo basbaas
- 0,5 farabadan Chives cusub
Tilmaamaha
- Ku rid burka iyo sonkorta baaquli, burburi khamiirka oo ku dar. Ku cajiimi 200 ml oo biyo qandac ah, 1 qaado oo saliid kufsi ah iyo milix. U ogolow cajiinka inuu kaco meel diiran 30 daqiiqo. Ku daadi cajiinka khamiirka dusha shaqada ee burka leh. Dabool xaashi dubista (25 + 35) oo lagu daboolay warqad dubista. Dhowr jeer ku dhufo fargeeto U kac 15 daqiiqo.
- Ku faafi koollada paprika ee cajiinka. Ku rid foornada ilaa 220 darajo.
- Iska yaree basbaaska kala badh, nadiif ah, xudun u ah, dhaq oo jarjar 1cm oo ballaaran. Dhaq yaanyada, kala bar oo jarjar qaybo waaweyn. Peel basasha iyo toonta. Iska yaree basasha qaybo dhuuban iyo toon. Ku qas paprika, basasha, yaanyada iyo toonta inta soo hartay saliidda la kufsaday (2 qaado), milix iyo basbaas.
- Isku darka basbaaska ku faafi koollada basbaaska. Dubo foornada ilaa 25-30 daqiiqo. Iska yaree basbaaska duub. Keega xaashida leh ee paprika iyo yaanyada ka soo saar foornada, googoo googooyaa oo u adeega oo lagu rusheeyey chives.
Nafaqada
U adeegidda: 100gCalories: 240kcalCarbohydrates: 32.6gCunto: 4gFataha: 10.3g
