John Myers
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Waxyaabaha ay ka kooban
Buuxinta (1) ee duubabka:
- 6 piece Cabbirka shrimp 8/12
- 1 aad u yar basasha
- 1 size Xabo toon ah
- 5 g Basbaas kulul
- 1 tsp Sinjibiil cusub oo la shiiday
- Salt
- 7 tbsp Saliida shiidan
Buuxinta (2) + (3):
- 80 g Barafka shiilan
- 45 ml Labeen qabow baraf
- 35 g Basbaaska cas iyo jaalaha ah midkiiba
- 35 g Zucchini (iyada oo aan jilicsanayn gudaha)
- 10 g Karootada
- 20 g Basasha Cas
- 10 g Basbaas kulul
- 1 tbsp Saliida shiidan
- Basbaas, milix, curry
- 3 tbsp Biyaha
- 1 tbsp Burburinta rootiga ikhtiyaari ah
- 100 g Cananaaska cusub
- 4 tsp Sonkorta bunni
- Saliidda lawska ee digsiga dubista
cajiinka leben fd Roll:
- 210 ml Biyo diirran
- 125 g Burka nooca 550
- Salt
- 10 g Semolina qamadi jilicsan
milix:
- Isku darka salad caleen ah oo loogu talagalay 3 qof.
- 30 g Basasha Cas
- 5 g Basbaas cas
- 40 g Basbaaska cas iyo jaalaha ah midkiiba
- 0,75 Pear Nashi cusub
- 30 g Pine nuts
- 3 tbsp Balsamic "crema" bianco
- Beddelka caadiga ah khal balsamic iyo in yar oo malab ah
- 1 tsp Honey
- 3 tbsp saliid saytuun ah
- cusbo basbaas
Tilmaamaha
Diyaarinta cajiinka leben ee duubka cajiinka:
- Isku qas bur, milix iyo semolina baaquli. Si tartiib ah ugu walaaq biyo qandac ah oo ku filan garaacis ilaa cajiinka dareeraha ah la sameeyo. Kani ha nasato ilaa aad isticmaasho.
Buuxinta 1-3:
- 1.) Ka saar qolofyada shrimp, qabow ku dhaq, qalaji, ku rid baaquli. Maqaarka basasha iyo toonta, si fiican u jarjar basbaaska la jeexjeexay. Shabag sinjibiil. Ku dar wax kasta oo shrimp ah, ku qas saliidda lawska, ku dar milix yar oo marinate ilaa inta aad diyaar u tahay inaad isticmaasho.
- + Qabow isla markiiba dib ugu celi. Iska yaree basbaaska haragga leh, zucchini, karootada diiray, basasha maqaarka leh iyo basbaaska la tumanay oo jarjar xabadaha aad u yaryar (brunoise). Si khafiif ah ugu dhidid 2 qaado oo saliid ah lawska, ku dar biyo, xilli ku dar basbaas, milix iyo curry oo ku kari kulayl yar 1 - 3 daqiiqo ilaa al dente. Ku wareeji baaquli, ha qaboojiso.
- Ku caday digsiga la dubay lakab khafiif ah oo saliid lawska ah oo kuleyli. Peel 150 g cananaaska cusub, jarjar 6 xabbo, ku dheji sonkorta iyo caramelize labada dhinac ee digsiga kulul. Ka soo saar, diyaar u ahow, ka dibna shiil maraqyada la shiiday, oo la miiray labeen dhanaan, midkiiba 1 daqiiqo - adigoon ku darin wax saliid ah oo dheeraad ah. Sidoo kale ka saar digsiga oo qabooji.
- Hadda isku qas bariiska shrimp iyo khudaarta hore loo kariyey, xilli si fiican mar kale, iyo haddii aysan ku filneyn faafin, isticmaal qaado oo rooti ah si aad u xoojiso.
Samaynta, buuxinta iyo dubista xaashida cajiinka:
- Waraaqaha cajiinka, u keen biyo karkarinta digsi weyn oo gacmeed oo dushiisa saar digsi dahaarka leh oo ka soo baxa digsiga cidhifka. Ka dib isticmaal buraash ka weyn si aad u faafiso cajiinka si khafiif ah - oo daboolaya dhammaan gunta digsiga - ilaa inta uu daboolayo laakiin weli muujinayo in yar. Marka cajiinka uu u muuqdo "cad-cad" oo si fudud looga saari karo saldhigga, waa diyaar. Ku dheji xaashida cajiinka ee isku kor saaran tuwaalka jikada oo had iyo jeer si khafiif ah u saliidda dusha sare si aysan isugu dhegin oo u noqon mid adag. Saliid laakiin runtii kaliya taabasho ... Taas oo ah 6 duub, laakiin waxaa lagu talinayaa in la sameeyo 2 - 3 saxan oo dheeraad ah haddii mid ka mid ah uu jabo mar dambe marka la duubayo.
- Ku rid foornada ilaa 190 ° O / kulaylka hoose, ku dheji saxanka xaashida ama warqad. Ku faafi qiyaastii 2 qaado oo ah buuxinta qaybta sare ee saxan kasta, dhig shrimp iyo cananaaska oo googooyaa, isku laab cidhifka sare iyo dhinacyada ka dibna kor u qaad. Duub duubka saar xaashida iyadoo tollayntu hoos u dhacday. Marka wax walba la dhammeeyo, dhalaali qaado qaado oo subag ah, ku caday oo ku sibi saxaaradda foornada ku taal tareenka 2aad ee hoose. Waqtiga dubista waa qiyaastii. 15-20 daqiiqo. Haddii aadan helin midab kugu filan 15 daqiiqo ka dib, shid shiilan ama kuleyl sare oo kaliya dhowrkii daqiiqo ee ugu dambeeyay.
milix:
- Inta duubtu ay ku jiraan foornada, dhaq salaar, diirka basasha, googoo kala badh oo jarjar. Ku dar basbaaska iyo basbaaska oo jarjar googooyo. Si khafiif ah u dubay nuts geedka. Pear Nashi pear oo jarjar xabadaha. Isku qas marinade basbaaska leh oo laga helo khal balsamic, malab, saliid, basbaas iyo milix oo wax walba ku qas salad ka hor inta aanad bixin.
- Majones Curry waxay si fiican u socotaa sida dhuuban. Aasaaska tan halkan ee xiriirka soo socda: Flash majones iyo maraqa tartar oo aan lahayn ukun - majones ka dibna kaliya waa in la bixiyaa curry. Waqtigaaga diyaarinta waa in lagu xisaabiyaa ugu badnaan 10 daqiiqo.
- Saxanka xoogaa la faahfaahiyay waxaa loogu talagalay sida koorsada ugu muhiimsan oo leh 2 duub oo qof kasta ah. Waxa kale oo loo adeegsan karaa bilow ahaan qayb yar.
