in Recipes

Spaghetti oo leh maraqa Beeralayda

5 ka 2 votes
Wadarta Wakhtiga 25 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 248 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 2 tbsp saliid saytuun ah
  • 250 g likaha
  • 1 dhexdhexaad Eggplant cusub
  • 2 Xabo toon ah oo la riixay
  • 800 g Yaanyada qasacadaysan
  • 500 g Spaghetti
  • Salt iyo basbaas

Tilmaamaha
 

  • Kuleyli saliidda digsiga. Ku tirtir boqoshaada shukumaan jikada oo jarjar xaleef. U jarjar xabadaha yaryar.
  • Ku dar boqoshaada, aubergine la jarjaray iyo toonta digsiga oo shiil ilaa 4 daqiiqo, kareyso si joogto ah. Ku dar yaanyada la shiiday dareere ah oo ku kari dheri xiran 10 daqiiqo.
  • Inta maraqu uu karkariyo, ku kari baasto digsi weyn oo leh biyo milix leh oo dhalaalaya. Daadi oo ku soo celi digsiga. Ku dar maraqa milix iyo basbaas. Kadibna maraqa ku shub baastada oo si fiican isku walaaq.
  • Cunto qabow!
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 248kcalCarbohydrates: 37.2gCunto: 8.7gFataha: 7g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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