John Myers
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Waxyaabaha ay ka kooban
Cuntadani waa 3-4 qof
- 250 g Hilibka naaska digaaga (½ baakidh la qaboojiyey)
- 1 tbsp Suugo soy macaan
- 1 tbsp Sherry
- 1 qanjaruufo weyn oo milix ah
- 1 qanjaruufo weyn oo basbaas ah
- 400 g Karootada
- 200 g Leek
- 2 tbsp Saliida shiidan
- 1 Basal yar (qiyaastii 50 g)
- 500 ml maraq hilib (2½ qaado oo isla markiiba ah)
- 1 tbsp Khardal aan fiicneyn
- 1 Kareemka karinta 200 g
- 1 jiido Salt
- 1 jiido Pepper
- 1 jiido Sugar
- Basil ee qurxinta
Baradhada baradhada:
- 400 g Baradho Waxy
- 1 tbsp Subag dareere ah
- 1 Xabo toon ah
- 100 g kariimka karinta
- 100 ml Milk
- 1 tbsp Isla markiiba nadiifi maraq hilibka
- 1 jiido Salt
- 1 jiido Pepper
- 1 jiido Dhuxul
- 10 8-10 xabo oo subag ah
Tilmaamaha
- Dabool dabacasaha diirka, ku xoq xoqida ubaxa qudaarta / diirka 2 1 daab qurxin oo jarjar jarjar ubaxyada karootada qurxinta (qiyaastii 3 mm qaro weyn) mindi. Nadiifi caleenta, si fiican u dhaq oo jar siddo. Peir basasha oo si fiican u jarjar. Iska yaree xiniinyaha naaska digaaga oo jarjar oo ku mari maraqa soy macaan (1 tbsp) iyo sherry (1 tbsp) ilaa 15 daqiiqo. Hilibka la shiiday ku daadi digsiga saliid kulul (1 tbsp) / walaaq-shiil, basbaas (1 qanjaruufo weyn) iyo milix (1 qanjaruufo weyn) oo mar labaad ka saar digsiga. Ku shub saliidda lawska (1 tbsp) digsiga oo shiil khudaarta ( ubaxyada karootada, siddooyinka caleenta iyo xabadaha basasha) ku dhex jira / walaaq-shiil, deglaze / ku shub maraq (500 ml) oo ku kari dabool la'aan ilaa 8- 10 daqiiqo Ku shub / xilli leh iniin khardal ah (1 tbsp) iyo kareemka karinta (200 g). Mar labaad ku dar hilibka oo si kooban u kululee. Ku dar milix (1 qanjaruufo), sonkor (1 qanjaruufo) iyo basbaas (1 qanjaruufo).
Baradhada baradhada:
- Baradhada diirka saar diirka, ku xoq xaaqidda ubaxa qudaarta / diirka 2 ee 1 daab qurxin oo jarjar jarjar ubaxyada baradhada qurxinta (qiyaastii 3 mm qaro weyn) mindi. Ku caday saxanka foornada ee subagga dhalaalay (1 tbsp) oo ku faafi xabo toon ah, ku cadaadi tuubada toonta. Lakab lakabyada baradhada digsiga oo ku saydhaa / ku shub isku dar ah (labeen wax lagu kariyo + caano + maraq hilib saafi ah + milix + basbaas + lows) korkooda oo ku kor saar jajabyada subagga. Dubo foornada preheated at 150 ° C ilaa 50 daqiiqo.
Adeeg:
- U diyaari digaaga ubaxa karootada iyo gratin ubaxa baradhada, oo lagu qurxiyey basil.
Nafaqada
U adeegidda: 100gCalories: 103kcalCarbohydrates: 8.6gCunto: 1.7gFataha: 6.6g
