John Myers
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Waxyaabaha ay ka kooban
- 100 g Walxaha
- 200 g farmaajo idaha Bulgarian
- 3 tbsp Ajvar - basbaas
- 2 Toonta toonta
- saliid saytuun ah
Tilmaamaha
- Qiyaastii jarjar walnuts oo si fiican ugu dub digsi ilaa qiyaas ahaan. 4 - 5, ka dibna isla markiiba ka saar digsiga oo u ogolow in yar oo qaboojiso, ka dibna si fiican u shii adigoo isticmaalaya chopper koronto.
- Ku burburi jiiska idaha si fiican baaquli, ku dar in yar oo saliid saytuun ah oo si fiican u burburi fargeeto tiro isku mid ah, laga yaabee ku dar saliid yar. Hadda ku dar ajvar oo si fiican u shaqee. Hadda ku shaqee nuts dhulka.
- Hadda labada xabo ee toon shabaggeedii si fiican ugana shaqee iyagana. Haddii loo baahdo, ku dar ajvar yar si aad u dhadhamiso, iyada oo ku xidhan sida basbaaska aad jeceshahay. Uma baahnin milix iyo basbaas, sida ajvar iyo farmaajo idaha ay keeneen in ku filan.
- Ku shub weelka adeega oo u daa qaboojiyaha - waxay hayn doontaa ilaa 1 toddobaad.
Nafaqada
U adeegidda: 100gCalories: 714kcalCarbohydrates: 6.1gCunto: 16.1gFataha: 70.6g
