in Recipes

Faafi: Sharoobada Beet Sonkorta oo leh Dheecada Sisinta

5 ka 7 votes
Wadarta Wakhtiga 5 daqiiqo
Course casho
cunnada Yurub
Adeegyada 2 dadka
calories 322 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 200 g Sharoobada dabocase
  • 150 g Sisinta koollada / tahini

Tilmaamaha
 

  • Ku rid koolada sisinta leh sharoobada dabocase sonkorta weel oo si fiican u walaaq. Dhammaatay
  • Ha ku kaydin faafinta qaboojiyaha. Sida ugu fiican weelka sare ama weel dabool leh. Waxay socotaa ugu yaraan 4 toddobaad.
  • Waxaan doorbideynaa inaan ku cunno faafitaankan jeex maras sabiib ah.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 322kcalCarbohydrates: 79gCunto: 0.3g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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