John Myers
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Waxyaabaha ay ka kooban
midhaha
- 400 g Canabka cad oo cusub
- 230 g Pear cusub
- 150 g Tufaax Tart
Walxaha ilaaliya
- 750 g Sonkorta cad
xawaash
- 1 tsp Gooshka vaniljka
Tilmaamaha
diyaarinta
- Kala sooc canabka, miisaan 400 garaam, dhaq iyo rubuc ... Ku dhaq pear, ka saar xudunta iyo si fiican u jarjar.
warshadaha
- Isku qas qaybaha khudradda sonkorta iyo vaniljka digsi weyn oo u ogolow casiirka inuu sameeyo ilaa 90 - 120 daqiiqo .. sii wad inaad isku kariso fasaxa ilaa inta isku dhafka sharoobada qaro weyn uu ka soo baxayo (qiyaastii 20-10 daqiiqo) ... buuxi weel biyo kulul lagu luqlusay, marooji oo kor u istaag, ha qaboojiso qiyaas ahaan. 15-5 daqiiqo... ka rog oo si buuxda u qabooji
Kaydinta & nolosha shelf
- Ku kaydi dhalooyinka aan hawadu lahayn meel qabow oo mugdi ah halkaas oo malabku ku hayn doono dhawr bilood.
Nafaqada
U adeegidda: 100gCalories: 231kcalCarbohydrates: 56gCunto: 0.3gFataha: 0.2g
