John Myers
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Waxyaabaha ay ka kooban
midhaha
- 230 g Abate pear
- 70 g Mirabelle cusub
xawaash
- 1 tbsp diirka liin dushiisa
Wakiilka Gelling
- 100 g Ilaalinta sonkorta 3: 1
Tilmaamaha
diyaarinta
- Ku dhaq khudaarta pear iyo mirabelle, ka saar dhagxaanta oo qiyaas ahaan jarjar googooyo ... ku qas miraha iyo diirka liinta iyo ilaalinta sonkorta digsiga oo ku daa in ay ku dhex jiraan qaboojiyaha ugu yaraan 60 daqiiqo.
- Ku raaci muraayadaha biyo kulul
Cook
- Soo qaado isku darka sokorta miraha oo karkari ilaa 4 daqiiqo... muraayadaha ka buuxi, dabool daboolka oo hoos u dhig (qiyaastii 10 daqiiqo)
Kaydinta & nolosha shelf
- Waxa lagu hayn karaa dhawr toddobaad qaboojiyaha ama dhawr bilood haddii aan la furin qaboojiyaha (saldhigga)
Nafaqada
U adeegidda: 100gCalories: 139kcalCarbohydrates: 33.4gCunto: 0.5gFataha: 0.2g
