John Myers
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Waxyaabaha ay ka kooban
- 1 doorka Tarte flamée buufin
- 1 xargaha Leek
- 2 Red Basasha
- 3 Diss Hilibka hilibka
- 200 g Kareemka dhanaan
- 2 qaado shaah khardal
- Salt
- Pepper
- Jiis la shiiday
Tilmaamaha
- Nadiifi caleenta, diirka basasha oo jar labada siddo.
- Iska yaree farmaajo beerka qaybo ka mid ah.
- Isku qas labeen dhanaan leh khardal iyo xilli milix iyo basbaas.
- Hadda ka soo saar cajiinka tarte flambée qaboojiyaha oo ku soo rogo xaashida dubista warqadda xaashida ah, isku laab cidhifyada gudaha wax yar.
- Hadda ku faafi labeen dhanaan iyo isku dar ah iniin khardal dusheeda oo ku dabool caleenta, basasha iyo hilibka hilibka, kula saydhaa jiiska.
- Hadda dhig tarte flambee 220c. Dubo foorno diirran (kulka sare iyo kulaylka hoose) ilaa 15-20 daqiiqo ilaa uu jilicsan yahay.
- Hadda ka soo saar tarte flambée foornada, ha yara nasto, googooy oo ka dibna ku raaxayso --- cunto cunid; 🙂
Nafaqada
U adeegidda: 100gCalories: 207kcalCarbohydrates: 2.8gCunto: 5.3gFataha: 19.4g
