John Myers
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Waxyaabaha ay ka kooban
- 350 g Beerka Turkiga
- 250 g Belle de Boskoop tufaaxa
- 250 g Basasha la jarjaray
- 200 ml Uh caano
- 100 g Ubax
- Basbaas ka soo Booqday Furimaha Dagaalka
- 2 tbsp Oil
- milix badeed ka soo shiidda
- 0,5 liin la tuujiyey
Tilmaamaha
- Dhaq beerka oo ka saar seedaha, jarjar qaybo ku habboon oo ku qooy caano ilaa 2 saacadood.
- Peel oo xidid tufaaxa, googooyaa oo daadi liin yar oo la tuujiyey.
- Peel basasha khudradda oo jarjar xaleef. Ku shiil digsiga qaado qaado ilaa brown dahabka ah. Ka dibna shiil basasha dhinacooda iyo tufaaxa dhinac kasta.
- Dabool beerka oo qallaji oo ku daadi basbaas dhinac walba ah, isku shiil dhammaan dhinacyada ilaa 5 - 10 daqiiqo (saddexda meelood ee ugu horreeya kulaylka), ku dar tufaax iyo basasha, diiri ilaa shan daqiiqo oo kale.
- Ku darso baradho la shiiday iyo milix laga soo qaado mashiinka,
Nafaqada
U adeegidda: 100gCalories: 132kcalCarbohydrates: 11.4gCunto: 7.2gFataha: 6.3g
