John Myers
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Waxyaabaha ay ka kooban
- 150 g Bariis Basmati
- 0,5 L Maraq qudaar
- Ka dibna mid kale
- 3 tbsp Corn
- 3 tbsp Digirta kelyaha qasacadaysan
- 0,5 Basbaaska dawanka cas, cagaar, jaalle
- Hilib shiidan oo qasan
- 2 cm Ginger
- 1 Basasha guga oo cusub
- 1 tbsp Capers
- 3 Xabo toon ah
- Garaam masala
- Cusbada Himalayan
- Basbaas ka soo Booqday Furimaha Dagaalka
Tilmaamaha
- Waqtigan xaadirka ah karinta waa in si dhakhso ah loo sameeyaa mar labaad.
- Ku kari bariiska kaydka khudradda badan ilaa inta uu jilicsan yahay.
- Inta lagu jiro wakhtigan, daadi digirta kelyaha iyo galleyda, dhaq basbaaska, xudunta oo jarjar jarjar, diirka sinjibiisha iyo toonta oo jarjar jarjar ama jarjar. Iska yaree basasha guga duub. Hilibka duqadda ah si xoog leh u kari.
- Hadda hilibka duqadda ah ku shiil digsiga ilaa uu jajaban yahay ... (waxaanu door bidnaa marka uu khafiifsan yahay oo aan si fiican u fiicnayn) ka dibna ku dar dhammaan khudaarta iyo basasha, toonta iyo sinjibiilka oo walaaq si khafiif ah, hadda karkari kaydka khudradda ka soo qaad bariiska qaaddo oo ku dar Si fudud ha u karkarin oo ku celi ilaa wax walba ay adag yihiin qaniinyada .... Waxay qaadataa ilaa 10 daqiiqo. Ugu dambeyntii, isku laab bariiska la miiray oo mar kale dhadhami.
Nafaqada
U adeegidda: 100gCalories: 124kcalCarbohydrates: 22.6gCunto: 2.9gFataha: 2.2g
