John Myers
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Waxyaabaha ay ka kooban
- 300 g Hilibka maraq lo'da
- 250 g Brussels waxay soo baxdaa mid cusub
- 1 yar madaxa kaabashka Savoy
- 3 Karootada
- 750 g Baradhadu
- 1 awooddo Digirta cagaaran
- 2 pack Khudaarta maraq
- 2 tbsp Xabagta yaanyada ayaa xooga saartay saddex jeer
- 2 Ham sausages
- 2,5 L Biyaha
- Subag la caddeeyey
- Salt, basbaas laga soo bilaabo mashiinka
- 1 tsp ugdoon
- 1 tsp Marjoram
Tilmaamaha
- Kuleyli subagga subagga digsiga oo ku shiil basasha kala badh dhinaca siman. Hadda isku shiil hilibka labada dhinac oo ku dar biyaha. Hadda wax walba ha ku kari ilaa 2.5 saacadood kulayl yar. Inta u dhaxaysa, ka saar xumbo mar kale iyo mar kale. Hadda nadiifi khudaarta maraq oo jarjar qaybo waaweyn oo ku dar maraq 30 daqiiqo ka dib.
- Peel baradhada oo jarjar xabadaha yaryar. Ka saar dabacasaha oo jarjar xaleef khafiif ah. Nadiifi biqilka Brussels. Dhaq kaabajka savoy oo goo googooyo qaniinyo leh. Daadi digirta oo jarjar qaybo yaryar.
- Ka dib wakhtiga karinta, ku shub maraq shaandho. Iska yaree hilibka xabadaha yaryar oo ku dar maraq. Hadda ku dar baradhada, karootada, sprouts Brussels, digirta iyo kaabajka savoy oo isku kari 30 daqiiqo oo kale kulayl yar. Ku dar milix, basbaas laga soo bilaabo shiidka, marjoram iyo oregano. Ku walaaq koollada yaanyada maraq. Iska yaree sausageska jeexjeexyada oo ku dar maraq si aad u kariso.
- Hadda diyaarso saxan oo ku raaxayso. Bon Appetit.
Nafaqada
U adeegidda: 100gCalories: 26kcalCarbohydrates: 3.4gCunto: 2.4gFataha: 0.2g
