in Recipes

Fuud khudaar leh Salami

5 ka 8 votes
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 74 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 500 g Digirta cagaaran
  • 1 farabadan Khudaarta maraq
  • 250 g Gawsoorka
  • 3 Baradhadu
  • 2 Basasha
  • 250 g Salami
  • 125 g xabadaha xamaamka
  • 1,5 L Maraq qudaar
  • Salt
  • Pepper
  • milix
  • Savory xagaaga
  • Oil

Tilmaamaha
 

  • Nadiifi digirta oo ku rid digsi.
  • Diir oo jarjar baradhada, nadiifi oo jarjar khudaarta maraq oo wax walba ku dar digirta dheriga.
  • Nadiifi sprouts Brussels, gooyay jirida si siman, ku dar khudaarta kale, ku shub khudradda khudradda, ku dar dhir udgoon iyo geedo yaryar oo wax walba kari ilaa 25 daqiiqo.
  • Peel oo jarjar basasha oo isku walaaq ham la jarjaray oo saliidda ah ilaa inta jilicsan, jarjar salami, si kooban u walaaq basasha, wax kastana ku rid dheriga khudradda, mar kale isku kari oo u adeeg.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 74kcalCarbohydrates: 2.2gCunto: 3.5gFataha: 5.8g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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