John Myers
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Waxyaabaha ay ka kooban
Kalluunka salmon duurjoogta ah:
- 1 pack Duurjoogta kalluunka salmon ee la qaboojiyey (2 xabbo oo salmon ah 125 g)
- 400 ml Biyaha
- 100 ml Khamri cad
- 2 caleemaha
- 6 Badar allspice
- 1 tsp Salt
- 1 tbsp Maraqa kalluunka
- 1 piece Lemon
Maraqa dill:
- 1,5 tbsp subag
- 1 Basal yar oo ku saabsan 25 g
- 1 Xabo toon ah
- 2 tbsp Ubax
- 200 ml maraq khudradeed (1 qaado oo isla markiiba ah)
- 100 ml Khamri cad
- 4 tbsp kariimka karinta
- 1 farabadan Dill cusub
- 1 jiido Salt
- 1 jiido Pepper
- 1 jiido Sugar
- 1 sayrin Casiirka liinta
Baradho cusub:
- 500 g Baradhada cusub
- 1 tsp Salt
- 1 tsp Abuurka Caraway
Khudaarta:
- 100 g Kubadaha digirta macaan
- 50 g Basbaaska fiiqan ee cas
- 50 g Karootada
- 50 g Basbaas cas
- 50 g Paprika cagaaran
- 50 g Leek
- 2 tbsp saliid saytuun ah
- 100 ml Khamri cad
- 100 g (½ baakidh) kareem karinta
- 1 tsp Budada curry ee khafiifka ah
- 2 qanjaruufo waaweyn oo milix ah
- 1 Basbaaska xooggan
- 1 Daacad xoog leh oo liin ah
Si loogu adeego
- 2 Stalk Kaabashka Maggi ee qurxinta
Tilmaamaha
Duurjoogta salmon
- Soo qaado biyaha (400 ml) oo khamri cad ah (100 ml), caleen bays ah (2 xabbo), xabo (6 xabbo), maraqa kalluunka (1 tbsp) iyo liin (1 xabbo) karkari, ku dar labada salmon ee duurjoogta ah. Filliyada oo kari 8-10 daqiiqo / ha istaagto.
Maraqa dill:
- Peir basasha iyo toon toon ah oo si fiican u jarjar. Dhaq dill, rux oo qallaji oo jarjar. Kuleyli subagga (1.5 tbsp) digsi yar, dhidid basasha iyo xabadaha toonta, ku shub burka (2 tbsp) korkooda, deglaze / ku shub khudradda (200 ml) iyo khamriga cad (100 ml), ku dar kareemka wax lagu karsado (Tbsp 4th) ku walaaq oo ku dar milix (1 qanjaruufo), basbaas (1 qanjaruufo) iyo liin (1 splash). Ugu dambeyntii isku laab dill la jarjarey,
Baradho cusub:
- Dhaq / caday baradhada oo ku kari biyo milix (1 qaado shaah) iyo iniin caraway (1 qaado shaah) ilaa 20 daqiiqo oo daadi.
Khudaarta:
- Nadiifi/ka saar saxarada sokorta oo jarjar dheeman. Nadiifi oo dhaq basbaaska fiiqan ee cas, basbaaska cas iyo basbaaska cagaaran oo jarjar dheeman. Ka saar karootada diirka, ku xoq xoqida ubaxa qudaarta / diirka 2 1 daab qurxin oo jarjar jarjar ubaxyada karootada qurxinta (qiyaastii 2-3 mm qaro weyn) mindi. Nadiifi oo dhaq caleenta oo jarjar siddo. In digsi leh saliid saytuun ah (2 tbsp), isku shiil khudaarta (rue sokor, dheeman basbaas ah, ubaxyada karootada, dheeman basbaaska cas iyo cagaarka ah iyo siddooyinka caleenta), deglaze khamri cad (100 g) oo isku kari ilaa qiyaastii. 10 daqiiqo Ku dar kariimka karinta (100 g), milix (2 qanjaruufo oo waaweyn), budada curry ee khafiifka ah (1 tsp), basbaaska (1 qanjaruufo oo weyn) iyo liin (1 qanjaruufo weyn) dhadhan. U ogolow wax walba inay yareeyaan 5-6 daqiiqo oo kale. Dareeraha waa inuu karkariyaa/yareeyaa sida kareemka oo kale.
Adeeg:
- Ku darso salmon duurjoogta ah oo leh suugo dill ah, baradho cusub iyo khudaar, oo lagu qurxiyo kaabajka Maggi.
Nafaqada
U adeegidda: 100gCalories: 105kcalCarbohydrates: 8.6gCunto: 1.3gFataha: 5.7g
