Spaghetti Aglio E Olio

5 from 6 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 511 kcal


  • 250 g Spaghetti
  • 4 piece Garlic cloves chopped
  • 1 piece Chili pepper finely chopped
  • Salt to taste
  • 4 tablespoon Extra virgin olive oil
  • Cheese (any)


  • Cook the spaghetti in salted water until al dente. Sieve and drain and place in a bowl.
  • In the meantime, chop the garlic and chilli into small pieces. Place in a pan with heated oil and fry on low heat until the garlic is light brown. Not anymore, otherwise it will be bitter. Then sprinkle with a little salt.
  • Mix the spaghetti with the mixture. Put on plate. If you like, you can add grated Parmesan or other cheese over it. I took some crumbled sheep cheese for myself.
  • A fresh salad goes well with it. Good Appetite.


Serving: 100gCalories: 511kcalCarbohydrates: 50gProtein: 9.5gFat: 30.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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