Contents
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Ingredients
- 36 Quail eggs (alternatively: 8 chicken eggs)
- 500 g Tomatoes
- 1 Onion approx. 150 g
- 1 piece Yellow pepper approx. 100 g
- 2 Garlic cloves
- 1 piece Ginger approx. 10 g
- 1 bunch Chives
- 2 tbsp Butter
- 1 tsp Salt
- 1 tsp Pepper
- 4 Discs Sunflower bread or farmer's bread
- Butter
- Salt
Instructions
- Whip and whisk the quail eggs. Scald tomatoes with boiling water, peel them off, remove the stalk and dice. Peel and dice the onion. Clean, wash and dice the peppers. Peel and finely dice the garlic cloves and ginger. Wash the chives, shake dry and cut into rolls. Heat butter (2 tbsp) in a pan and fry the onion cubes, garlic cubes and ginger cubes vigorously. Add the tomato cubes and season with salt (1 teaspoon) and pepper (1 teaspoon) and fry everything vigorously / stir-fry. Pour the whisked quail eggs over it and let stand / cook for approx. 7 - 8 minutes with the lid closed. Sprinkle with chives, divide into 4 portions and serve with bread and butter, garnished with chives.
Nutrition
Serving: 100gCalories: 83kcalCarbohydrates: 3.2gProtein: 1.2gFat: 7.3g