John Myers
Contents
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Ingredients
- 300 g Turkey schnitzel
- 250 g Fresh mushrooms
- 1 Red Hot peppers
- 1 Green Hot peppers
- 1 Yellow Pepper fresh
- 1 Red Pepper fresh
- 25 g Fresh ginger
- 100 g Leek
- 100 g Basmati rice
- 1,5 tbsp Chili oil
- 10 g Butter
- 100 ml Water hot
- 100 ml Cream
- Salt
- Pepper from the grinder
- 1 tsp Sweet paprika
- 1 tsp Herbal mixture Italian
Instructions
Preparation:
- Wash turkey escalope, pat dry and cut into strips .... Clean mushrooms with kitchen paper and cut into slices .... Cut peppers lengthways, scrape out the seeds, wash and cut into small cubes ... Halve peppers, seeds and white skins remove, wash and cut into small cubes ... peel the ginger and cut into small cubes .... wash the leek and also cut into small cubes ...
- Cook basmati rice in plenty of water according to the instructions on the packet, drain and keep warm.
Sliced turkey:
- Heat the oil in a non-stick pan ... add the turkey strips .... sprinkle with pepper and paprika .... fry vigorously for approx. 3-4 minutes ... add a little salt ... remove and keep warm ... .
- In the same pan in the remaining frying fat, the mushroom slices are now fried until golden brown ... take out and keep warm ...
- 1 teaspoons of chilli oil in the pan .... add ginger, leek and peppers and sauté for 2-3 minutes until translucent .... deglaze with water .... reduce briefly .... stir in cream ... finally the Add the fried mushrooms and turkey strips again .... simmer very gently for about 2 minutes ... season with salt and pepper .... done
Paprika rice:
- Melt the butter in a saucepan .... add the diced paprika ... season with salt, pepper and herbs .... fry or stew for about 7-8 minutes .... mix in the finished rice ... ready ..
- Arrange the pepper rice and shredded meat on a plate ... bon appetit!
Nutrition
Serving: 100gCalories: 155kcalCarbohydrates: 10.1gProtein: 9.4gFat: 8.5g
