John Myers
Tse ka Hare
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metsoako
Bakeng sa pastry ea shortcrust
- 270 g phofo e tsoetsoeng 630
- 90 g Sugar
- 150 g Butter / majarine
- 1 Ehe
- 1 Pr letsoai
Bakeng sa ho tlatsa
- 1 Nkho e entsoeng hae Liapole
- 500 g Lera la chisi
- 4 Mahe a arohaneng
- 80 g Butter / majarine
- 175 g Sugar
- 1 Phofo ea custard
- 1 pakete Tsoekere ea vanilla
- 1 Pr letsoai
e boetse e
- Mafura le crumbs bakeng sa hlobo
litaelo
- Knead metsoako ea shortcrust pastry ho fihlela e boreleli, phuthela ka filimi ea lijo 'me u e tlohele ka sehatsetsing ka metsotso e 30. Tlosa 'me u pshatle pane ea 26 ea springform.
- Ke ile ka kenya liapole ka makotikoting, ka pheha liapole li omme - bula nkho ebe u tšela liapole ka colander. Otla mahe a makhooa ka letsoai ho fihlela le le thata 'me le behelle ka thōko. Hlapa li-yolk tsa mahe, tsoekere le botoro / margarine ho fihlela e le tranelate. Hlohlelletsa quark le phofo ea pudding. Qetellong, ka hloko mene ka stiffly otloa lehe tšoeu.
- Arola pastry e khuts'oane sebakeng se phofshoana ebe u e beha ka paneng ea springform e nang le moqomo o bolelele ba 3 cm. Abela karolo e nyenyane ea motsoako oa quark holimo. Beha li-halves tsa apole holim'a quark 'me u tlatse motsoako o setseng oa quark, o boreleli ebe o kenya ka ontong. Bake ka 180 ° C - ka thuso ea fan - hoo e ka bang. Metsotso e 50, ebe u tlohela kuku e eme ka ontong e timang hoo e ka bang. Metsotso e 10. Mohlala oa lithupa !!!
- Ntša kuku ka ontong, e tlohele hore e phole ka lesenkeng metsotso e 15, ebe u e ntša ka har'a lesenke 'me u e tlohelle e phole ka terata ea kuku.
Nutrition
Ho sebeletsa: 100gLikorolo: 331kcalLikhabohaedreite: 28.9gLiprotheine: 6gMafura: 21.3g
