John Myers
Tse ka Hare
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metsoako
Likuku tse halikiloeng tsa Apple:
- 2 Khomphutha. Liapole
- 200 g Lerumo
- 4 Khomphutha. Lehe la lehe
- 250 ml Biri
- 10 g Sugar
- 3 tbsp Oil
- letsoai
Ice cream ea Vanilla:
- 400 g Lebese le khutsitsoeng le tsoekere
- 1 Khomphutha. Pene ea Vanilla
- 500 g Krime e shapuoa
litaelo
Likuku tse halikiloeng tsa Apple:
- Pele ho tsohle, arola li-yolks ho makhooa a mahe ebe o otla makhooa ho fihlela a le thata. Kopanya lisebelisoa tse ling ka bongata 'me u mene ka har'a makhooa a mahe.
- Tlosa motheo oa apole 'me ue khaole ka lilae tse lekanang tse sa lokelang ho ba boima ho feta 0.5 cm. Sebelisa fereko ho kenya lilae tsa apole ka har'a batter ebe u li chesa ka pane. Hlahloba tekanyo ea ho soothoa ha hlama nako le nako hore e se ke ea chesa.
Ice cream ea Vanilla:
- Tšela lebese le khutsitsoeng ka har'a setshelo 'me u kenye ka ho feletseng makhasi a vanilla pod. Hlohlelletsa motsoako bonyane metsotso e 2 ho aba vanila hantle. Hona joale shapa tranelate e shapuoa ho fihlela e le thata 'me u mene. Koahela nkho ebe u e beha ka sehatsetsing bonyane lihora tse 4 ebe u thabela. Ha ea tlameha ho tsukutleha lipakeng.
Nutrition
Ho sebeletsa: 100gLikorolo: 300kcalLikhabohaedreite: 26.9gLiprotheine: 4.6gMafura: 18.9g
