John Myers
Tse ka Hare
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metsoako
- 6 Sengoathoana Liapole tsa Elstar
- 50 g Butter
- 3 tbsp Tsoekere e sootho
- 150 ml Cream
- 500 ml Jusi ea Apple
- 1 Sengoathoana Vanilla pod (pulp feela)
- Sinamone
- 125 gr Kojoe 10%
- 2 tbsp Sugar
- 1 tbsp metsi
- 2 tbsp Lialmonde tse khaotsoeng
- 2 tbsp Likotoana tsa apole, khaola likotoana tse nyane
litaelo
- Peel, konokono 'me u khaole liapole ka likotoana tse nyane (bakeng sa ho khabisa re hloka likhaba tse 2 tsa li-cubes tse nyenyane tsa apole ka ho sebeletsa) ebe hang-hang u kenya sekotlolo se nang le metsi ao re a kopantseng le lero la lemone e le hore ba se ke ba fetoha sootho. Ha liapole tsohle li khaotsoe, re li tšela holim'a sefa ebe re li omisa hantle holim'a crepe
- Pele re lokisetsa brittle. Ka pane e nyenyane re chesa tsoekere butle ka metsi 'me re qhibilihe ka bobeli ha re ntse re susumetsa mocheso o tlaase. Fokotsa likotoana tse nyane tsa apole hantle ka crepe ebe u eketsa boima ba tsoekere hammoho le lialmonde 'me u lumelle caramelize ha u ntse u hlohlelletsa. Ebe u beha holim'a pampiri e thibelang mafura 'me u arohane .... sheba ntlha e ka tlase
- Re futhumatsa botoro ka sekotlolo, eketsa likotoana tsa apole le tsoekere 'me u li lumelle hore li be le caramelize ha li ntse li hlohlelletsa. Hona joale re tšela tranelate le lero la apole 'me re tlohele ntho e' ngoe le e 'ngoe e omele ka metsotso e 5 ho fihlela liapole li le bonolo.
- Ebe u tlosa pitsa setofong 'me ue hloekise hantle. Hona joale re latsoa ka sinamone le vanilla ho latsoa le ho pheha sopho ka bokhutšoanyane hape. Tlosa setofo 'me u kenye yogurt. Ka kopo, sebeletsa hang-hang ...
- Kenya sopho e phethiloeng ka senoelong sa sopho ebe u kenya apple brittle 'me joale ..... thabela lijo tsa hau .....
- Hlokomela ka brittle ... u se ke ua makala, brittle ha e tiile joaloka brittle e tloaelehileng, hobane ho ntse ho e-na le "mongobo o setseng" o mongata oa liapole, empa o latsoa haholo ...
Nutrition
Ho sebeletsa: 100gLikorolo: 212kcalLikhabohaedreite: 22gLiprotheine: 1.9gMafura: 12.9g
