John Myers
Tse ka Hare
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metsoako
Motsoako oa Asparagus:
- 500 g Asparagus e tšoeu
- 500 g Asparagase e tala
- 2 litha e le nngwe metsi
- 1 tsp letsoai
- 1 tsp Sugar
- 1 tbsp Butter
- 1 Sengoathoana Sirilamunu
Orange sauce:
- 100 g Butter
- 2 tsp Sehlaha sa lamunu
- 1 tbsp lero la lamunu
- 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 0,5 tsp Phofo ea kheri e bonolo
- 0,5 tsp Sugar
- 2 tsp Romo e babang
Prague ham:
- 110 g Prague ham / lilae tse 4
Triplets:
- 300 g Litapole tse tharo (litapole tse nyane, tse nang le boka / likotoana tse 10)
- 1 tsp letsoai
- 1 tsp Turmeric ea fatše
- 1 tsp Peo e feletseng ea caraway
Sebeletsa:
- 2 Diseke namunu
- 2 litlhahiso tsa basil
- 2 * ½ Tamati ea Cherry
litaelo
Motsoako oa Asparagus:
- Ebola asparagase e tšoeu ka peeler 'me u khaole lipheletsong tsa lehong. Ebola karolo e ka tlase ea boraro ea asparagus e tala 'me u khaole lipheletsong tsa lehong. Pheha motsoako oa asparagase metsing a letsoai (lilitara tse 2 tsa metsi / teaspoon e 1 ea letsoai) le tsoekere (1 teaspoon), botoro (1 tbsp) le lemon (sekotoana se le seng). Hlatsoa asparagus e tala ka mor'a hoo e ka bang. Metsotso ea 1 le metsing a batang a leqhoa e le hore 'mala o motala o motle o bolokoe. Tlosa asparagus e tšoeu ka mor'a hoo e ka bang. Metsotso e 4 'me u lule u futhumetse ka asparagase e tala ka ontong ka 8 ° C ho fihlela u sebeletsa.
Orange sauce:
- Chesa botoro (100 g) ka sekotlolo se senyenyane, 'me u kenye lero la lamunu (li-teaspoon tse 2), lero la lamunu (ts'ipone e le 1), letsoai le mahoashe la leoatle le tsoang leloaleng (lipinche tse 2 tse kholo), phofo ea kheri e bonolo (½ teaspoon 9, tsoekere (½ Teaspoon). ) le tranelate e bolila (li-teaspoon tse 2) eketsa / hlohlelletsa.
Prague ham:
- Roala lilae tsa ham ea Prague ka mekhabiso bakeng sa ho sebeletsa.
Triplets:
- Ebola li-triplets 'me u li phehe ka metsi a letsoai (1 teaspoon letsoai) ka turmeric ea fatše (1 teaspoon) le lipeo tsa caraway kaofela (teaspoon e le 1) metsotso e ka bang 20 ebe u e ntša.
Sebeletsa:
- Sebeletsa motsoako oa asparagus le sauce ea lamunu, ham ea Prague le li-triplelets, e 'ngoe le e' ngoe e khabisitsoe ka selae sa lamunu, ntlha ea basil le halofo ea tamati ea ciliegia.
