John Myers
Tse ka Hare
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metsoako
- 500 ml metsi
- 1 Sengoathoana Koliflower, e feletseng
- 50 g Oli ea ho tlotsa
- 1 kg Litapole tse nyane kapa tse tharo
- Letsoai, pepere, paprika
- 1 Khomphutha. Onion e ncha
- 1 Khaba ea konofolo
- 500 g Nama ea minced e tsoakiloeng
- 200 g Cream / tranelate e bolila mafura a 20%.
- 1 Ehe
- 40 g Breadcrumbs
- 12 Diseke Bacon ea lijo tsa hoseng
- 250 ml Metsi a cauliflower
- 250 g Cheese ea Cream
- 20 g Starch
- 20 g mosetareta o bonolo
- 1 sekotwaneng Moro oa meroho
- Letsoai, pepere, pinch ea nutmeg
litaelo
- Khaola cauliflower hore e be sebopeho sa sefapano holim'a lehlaka, e behe ka sieve, e fanyehe holim'a hoo e ka bang. 500 ml ea metsi, sekoahelo le mouoane bakeng sa hoo e ka bang. Metsotso e 30. Ho sa le joalo, tlotsa lakane ea ho baka 'me u chese setofo ho 200 °.
- Khaola litapole tse nyane, beha ka sekotlolo, rola ka oli le nako ea ho latsoa (pepere, letsoai, paprika)
- Beha nama e halikiloeng, tranelate e bolila, lehe, li-breadcrumbs, letsoai, pepere le paprika ka sekotlolo. Khaola onion le konofolo 'me u li tšele hanyenyane ka oli, u li tšollele holim'a nama e nyenyane ebe u kopanya hantle.
- Beha cauliflower e phehiloeng pele e phehiloe bohareng ba pampiri ea ho baka e tlotsitsoeng ebe u koahela ka motsoako oa nama ea minced. Ebe u beha lilae tsa bacon ho li potoloha 'me u hatelle hanyenyane. Abela "marinated" litapole ho pota-pota cauliflower ebe u chesa metsotso e 45 ka 200 °.
- Joale ke nako ea ho etsa soso: Tlisa 250 ml ea metsi a cauliflower ho pheha ka cube ea stock, hlohlelletsa ka tranelate chisi, starch le mosetareta, noa pepere, letsoai le nutmeg.
- Ka tshohanyetso, risepe ha e tsoe ho 'na empa e tsoa ho Thermomix. Ke tšepa hore nka e beha mona?
