John Myers
Tse ka Hare
show
metsoako
- 2 Packs Litapole tse Bakiloeng ka Potato Cream *)
- 2 Sengoathoana Lipampiri tse nyane tsa foil ea aluminium
- 250 g Beetroot e phehiloe esale pele
- 1 tbsp Yogurt ea Greece
- 1 tbsp Creme fraîche e nang le litlama
- 1 tbsp Asene ea raese e bobebe
- 1 tsp Sugar
- 2 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 2 Sengoathoana Mahlaka a parsley bakeng sa ho khabisa
litaelo
- Khaola beetroot pele ka lilae ebe u li arola. Beha li-beetroot ka sekotlolo, kopanya le yoghurt ea Segerike (1 tbsp), crème fraîche (1 tbsp), asene e khanyang ea raese (1 tbsp), tsoekere (1 tsp) le letsoai le mahoashe la leoatle ho tloha leloaleng (lipinche tse peli tse kholo) . Tlosa litapole ka har'a sephutheloana, u li phuthele ka foil ea aluminium ebe u li chesa ka ontong ea preheated ka 2 ° C ka metsotso e ka bang 220 - 25. Ntša, khaola bolelele / halofo, tlatsa ka tranelate ea litapole, khabisa ka thupa ea parsley 'me u sebelise salate ea beetroot. *) Sephutheloana se le seng: 30 litapole tse phehiloeng tse nang le quark yoghurt dip ka likomkomere tse ncha le litlama / litapole 1 g le tranelate ea litapole 200 g.
