in Recipes

Rhubarb e halikiloeng e senyehile

5 ho tloha 7 dikgetho
Kakaretso ea nako 15 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 97 kcal
Tse ka Hare show

metsoako
 

  • 1 kg Rhubarb
  • 1 namunu
  • 160 g Sugar
  • 130 g Butter
  • 140 g Lerumo
  • Sinamone
  • 70 g Li-oat flakes tse ntle

litaelo
 

  • Preheat ontong ho likhato tse 200 tsa moea o potolohang. Hlatsoa le ho ebola rhubarb, khaola likotoana tse lekanang le ho loma ebe u li beha ka sejana sa ho baka. Penya lamunu, kopanya lero le 20 g ea tsoekere le rhubarb.
  • Knead 2,130 g ya botoro e nolofalitsoeng, 140 g ea tsoekere, 140 g ea phofo, sinamone ho latsoa (hoo e ka bang halofo ea teaspoon) le oat flakes ho etsa crumble le ho hasana holim'a rhubarb.
  • Bake crumble ka metsotso e ka bang 40. E monate, e tsamaea hantle le litholoana tse ling, mohlala, plums, cherries ...
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Nutrition

Ho sebeletsa: 100gLikorolo: 97kcalLikhabohaedreite: 21.1gLiprotheine: 1.5gMafura: 0.2g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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