in Noa Li-Recipes, Recipes

Banana, Mango le Pineapple Smoothie

e nchafalitsoeng

5 ho tloha 8 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 75 kcal
Tse ka Hare show

metsoako
 

  • 250 ml Banana e ncha
  • 250 ml Mango e sa tsoa taoa
  • 250 ml Peinapole e sa tsoa tauoa
  • 250 ml Ginger e ncha
  • Metsi a mongobo

litaelo
 

  • Beha likotoana tsa litholoana ka mor'a tse ling ho moetsi oa smoothie. Eketsa metsi a diminerale bakeng sa ho lumellana ho lakatsehang.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 75kcalLikhabohaedreite: 16.2gLiprotheine: 0.9gMafura: 0.3g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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