John Myers
Tse ka Hare
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metsoako
- 3 Lehe la lehe
- 0,5 Sekhahla sa Vanilla
- 250 ml Lebese
- 125 g Sugar
- 8 letlapa Gelatin e tšoeu
- 250 ml Cream
- Freshe fragola
litaelo
- Chesa lebese hammoho le thupa ea vanila. Tlisa lebese ho pheha hakhutšoanyane ebe u le ntša setofong. Lumella lithupa tsa vanilla hore li kene ka lebeseng metsotso e meng e 10. Ebe u li ntša.
- Hlohlelletsa li-yolks tsa mahe ka tsoekere ho fihlela li fofa. Ebe u eketsa lebese le chesang ha u ntse u susumetsa.
- Kenya gelatin metsing a batang.
- Beha pitsa ea lebese setofong hape 'me u otla motsoako oa lebese ka matla ka whisk holim'a mocheso o tlaase. Nakoana pele u pheha, tlosa pitsa ho tloha setofong ho thibela tranelate hore e se ke ea fokotseha. Hona joale pepeta gelatin 'me ue tsose ka har'a motsoako oa lebese.
- Tšela tranelate ka sering ebe u e tšela ka sekotlolo. Etsa hore tranelate e pholile 'me u e tsose nako le nako e le hore ho se ke ha e-ba le letlalo le hlahang.
- Hlakola tranelate ho fihlela e le thata 'me ue mene ka tranelate.
- Hlatsoa hlobo ka metsi a batang 'me u tšollele ka tranelate. Lumella ntho e 'ngoe le e' ngoe ka sehatsetsing 'me u behe tranelate holim'a poleiti pele u sebeletsa. Khabisa tranelate ka fragole.
Nutrition
Ho sebeletsa: 100gLikorolo: 235kcalLikhabohaedreite: 20.6gLiprotheine: 11.6gMafura: 11.8g
